Thank you so much for visiting Sophia Victoria Vegan! Here you can find a diverse collection of plant based recipes and information to help you learn about your gut health and your mental health! I hope this blog can be your go-to for all things along your healing journey! All of my recipes are 100% plant-based, refined sugar free, and nut-free!

Learning about food and nutrition has taught me so many things that I want to share about our bodies and the connection that we have with the earth with food and nature!

I want to help you learn to use food to heal your whole body from the inside out!
Follow my Instagram to learn something new everyday!

Head to the My Story tab to read about my journey with gut health and mental health, and what has brought me to doing this today!