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Healthy Plant-Based Dog Food!

How to Have a Happy Gut & Mind While Traveling

Hello world! Welcome to your new favorite, not so ordinary, wellness blog!

sophiavictoriavegan

Holistic private chef on 30A!👩🏼‍🍳 Message me to book!
Helping you heal your body & mind with whole food plant-based recipes! 🌱
@lecordonbleulondon 🎓

Meal prep for my client with me!🍴 🥗 Veggie

Meal prep for my client with me!🍴

🥗 Veggie Breakfast Bake
🌶️ Quinoa-Stuffed Bell Peppers
🍜 Vegan Veggie-Filled Pad Thai

Looking for custom, plant-based dishes made just for you? Message me to learn more about my private chef services! 👩🏼‍🍳

#privatechef #mealpreprecipes #destinflorida #30aflorida #healthyliving #veganprivatechef

30A, Santa Rosa Beach & Destin: Craving healthy,

30A, Santa Rosa Beach & Destin:

Craving healthy, mouthwatering meals created just for you? 🥗 I’m here to elevate your life and dining experience!

🎓 Le Cordon Bleu-trained Chef
💫 Private Chef + Meal Prep Services Tailored to YOU
🌱 Specializing in Vegan + Holistically Healthy Creations

From intimate family dinners and meal-prep, to special events, I bring classic flavors and fresh ingredients straight to your table. 💚

📲 Menu & details on my website: sophiavictoriavegan.com– let’s chat and make your next meal extraordinary!

#30a #healthyliving #privatechef #destin #30alife #30aeats #floridapanhandle #seasidefl #rosemarybeach #30a #santarosabeach #healthylifestyle #healingjourney

🧈🫐👩🏼‍🍳 vegan scones !! One of my

🧈🫐👩🏼‍🍳 vegan scones !!
One of my new favorite things to make - I keep them in the freezer to enjoy all week!

recipe from @veganonboard 🤍
#veganbaking #veganscones #veganbiscuits

Ooh la la 💋✨🪩💌

Un pain au chocolat s’il vous plaît ☕️🥐🤎

Officially Chef Sophia👩🏼‍🍳🫶🏼 The

Officially Chef Sophia👩🏼‍🍳🫶🏼
The last three months at Le Cordon Bleu have been some of the most amazing few months of my life. I’m SO grateful for all the friends I’ve made and chefs I’ve learned from during my time here! What a crazy, beautiful, & magical life-changing experience!
My time in London flew by too quickly! I can’t believe I’m officially a graduate of a plant-based culinary arts program! Here are some photos of graduation & our little celebration dinner! 🌱
This was a dream of mine for so long, and I can’t wait to see where life takes me next!

#culinaryschool #veganculinaryschool #lecordonbleu #london #veganchef

School and stuff 👩🏼‍🍳💓 #veganfood #

School and stuff 👩🏼‍🍳💓

#veganfood #veganculinary #culinaryschool #lecordonbleulondon

Beetroot risotto !! 👩🏼‍🍳 Made with pear

Beetroot risotto !! 👩🏼‍🍳
Made with pearl barley & beet juice with red onion and purple cabbage 💜
Topped with purple kale, purple cauliflower, red endive leaves, lingonberry, purple shiso leaves, and beetroot & purple potato chips!!
(So pretty much every purple fruit and veg out there!)

#purpleveg #purpleaesthetic #veganculinary #veganchef

London summer 🗝️❤️ loving every single d

London summer 🗝️❤️

loving every single day and every single meal :)

Savory king oyster mushroom & spinach porridge !!

Savory king oyster mushroom & spinach porridge !! 🍄‍🟫 🌱

Topped with grilled garlicky king oyster mushrooms, sweet pickled chanterelles, with a caramelized onion & chestnut mushroom puree, spinach puree, chestnut jus reduction, spiced toasted oats & rock chives 🌾

#savoryporridge #oystermushrooms #gourmetmushrooms #chanterellemushrooms #veganchef #culinaryschool #lecordonbleu

vegan macarons 👩🏼‍🍳 with a dark chocol

vegan macarons 👩🏼‍🍳

with a dark chocolate passion fruit ganache !!

#macarons #veganmacarons #vegancookies #plantbasedculinary #plantbased

Your next hyper obsession 🥞🍓🫐🍴 The ea

Your next hyper obsession 🥞🍓🫐🍴

The easiest and fluffiest vegan pancakes, with homemade blueberry compote! 🫐 I’ve been making these every weekend!

Small batch, makes three large pancakes :)
(Can easily double)

Pancakes 🥞
1 cup oat flour
3 tbsp maple syrup
Flax egg (1/2 tbsp flax & 1.5 tbsp water)
1/2 cup plant milk, I use oat milk
1 tsp vanilla extract
1 heaping tsp baking powder
Pinch of baking soda (about 1/8th tsp)
1/4 tsp salt

Directions:
🥞Mix flax seeds and water and set aside to thicken
🥞Combine oat flour, baking soda, baking powder, & salt
🥞Add plant-based milk, maple syrup, vanilla, & flax egg
🥞Whisk until smooth, adding more milk if needed to thin out the batter, I normally add 2-3 tbsp milk after the batter sits while I cook the first pancake
🥞Cook over medium heat in a nonstick pan, or a heated and oiled stainless steel pan/griddle.

Sweet Blueberry Compote🫐
1/2 cup blueberries, washed
2-3 tbsp maple syrup
1 tbsp water (or more depending on thickness preference)
Pinch of salt
Optional tsp lemon juice

🫐Combine all ingredients in a small saucepan and heat to a low simmer until blueberries are broken down and the mixture has started to thicken/get syrupy, about 8-10 minutes!

This recipe is very forgiving and you can customize it in a lot of ways! You can add chocolate chips or blueberries to the batter as well!

Enjoy! 🥞🫐🍓

#veganpancakes #gfpancakes #oatflour #gfbreakfast #veganbreakfastideas #veganbreakfast #blueberrycompote

This week's culinary school creations🌻👩🏼‍🍳🌱

Jerusalem artichoke nuggets with Desiree potato gnocchi, over a creamy Jerusalem artichoke purée. Topped with fried crisps (the artichoke & the skin), toasted sunflower seeds, chives, & sunflower petals

Ajo Blanco (cold soup) - made by blending plant-based milk, almonds, sourdough bread, grapes, cucumber, and garlic. Topped with balled cucumber, sliced red grapes, dill, and drops of garlic oil

Grilled fennel salad - sous vide & grilled fennel wedges, over a charred fennel yogurt, topped with balsamic roasted red onion, crispy fried shallot rings, arugula, and figs

#culinaryschool #veganfoodie #veganculinary #veganfoodporn #ajoblanco #jerusalemartichoke #vegangnocchi

Apple (cider)🍻🍏🫶🏼

Apple (cider)🍻🍏🫶🏼

This is just ONE of the four breads we made today

This is just ONE of the four breads we made today in our 6 hour boulangerie workshop! 🥖🤍

Three+ hours of croissant making, cut down to less than a minute!
I wish I could share all my croissants with you! 🥐

#culinaryschool #chefschool #boulangerie #veganbaking #vegancroissants #veganculinaryschool #croissant🥐

Come with me to my plant-based culinary program at

Come with me to my plant-based culinary program at Le Cordon Bleu London!👩🏼‍🍳 One of our first long days at school consisted of learning and preparing two incredible salads!🌱

We did a pickling class a few days before and used a lot of our pickled veg in these recipes! 🫙

The first recipe was a charred gem butter lettuce, topped with pickled carrots, & crispy fried shallots, surrounded by sweet warming pickled plums, and a ‘grape mustard’ vinaigrette to bring everything together!

The next salad was the cutest little endive salad boats, with pickled orange chili fennel inside and topped with brûléed grapefruit, sorrel, dill, & Dijon elderflower vinaigrette!

I’m so glad I had some extra time to try my creations which I desperately needed after a longgg day at school!!

#veganculinary #culinaryschool #lecordonbleulondon #londonvegan #plantbasedculinary

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