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Recipes
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Hire Me
Recipes
Lifestyle
About Me

Sophiavictoriavegan

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Hello world! Welcome to your new favorite, not so ordinary, wellness blog!

One-bowl Fudgy Chocolate Muffins

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sophiavictoriavegan

Holistic private chef!👩🏼‍🍳 Message me to book!
30a FL📍
Helping you heal your body & mind with plant-based recipes!
@lecordonbleulondon 🎓

Meal prep for my client with me 🫶🏼 #30a #privatech

Meal prep for my client with me 🫶🏼 #30a #privatechef

Cooked for 15 amazing girls here on an all vegan f

Cooked for 15 amazing girls here on an all vegan fitness & health retreat, THIS is why I love what I do!!! 🫶🏼

Retreat hosted by @miss_meatless_muscle 🩷🌱

Cinnamon apple upside down cake 🍎🍰 #vegan #cinnamo

Cinnamon apple upside down cake 🍎🍰 #vegan #cinnamonapple #cake

Missing alllll the London eats 🥄 #londonfood #lo

Missing alllll the London eats 🥄

#londonfood #londonvegan #veganchef #veganresturant

Whole lotta vegan options and a whole lotta sun ☀️

Whole lotta vegan options and a whole lotta sun ☀️

It was my clients birthday, so chocolate cake was

It was my clients birthday, so chocolate cake was on the menu tonight of course! 🎂💖

#privatechef #30afoodie #veganchef #veganprivatechef

This cake lives rent-free in my mind. Had to bring

This cake lives rent-free in my mind. Had to bring it back. 🍐

London gave me so much but this memory and this cake are two of my favorite things !!

DM to order! Made with love 💘

Island birdies singing while I make an oat milk ma

Island birdies singing while I make an oat milk matcha latte on my hotel room balcony 🍵🌴

#matchalatte #stthomas #usvi #oatmilk

My sweet angel Boomer 🤍 My earth angel is now a re

My sweet angel Boomer 🤍 My earth angel is now a real angel, 16 beautiful years of so many adventures! Boomer loved life more than anyone, he was the constant peace and calm in my life. Through every hard moment, he has been there. Holding him would instantly make anyone feel solace and love. He was the sweetest, gentlest, kindest soul I have ever known.

My best friend since 9 years old- I’m now 25 and SO blessed to have had such a wonderful life with him. He traveled with me on countless road trips, family events, and island vacations. Always just happy to be there. People always asked how he was so calm on the plane and airport, that was just his vibe- soooo peaceful.

He was such a star. Everyone knows Boomer and to know Boomer is to love Boomer!!
God bless him for all the joy and love he brought to my and so many others lives.

Forever in my heart and memories, the best dog, boom dog, doom bobby, I love you! Rest in peace my little angel. 🪽

Come spend a day with me as a private chef on 30A!

Come spend a day with me as a private chef on 30A! 👩🏼‍🍳

Their fridge was completely empty when I arrived! Now it’s stocked with DELICIOUS breakfasts, lunches, dinners, beachy snacks, and a birthday cake!!!🎂

The strawberry shortcake recipe is a new favorite!🍰🍓

#privatecheflife #plantbasedchef #30aprivatechef #veganchef #alysbeach #rosemarybeach

Juices & veggie pad thai 🍊🫡👩🏼‍🍳 #veganprivatechef

Juices & veggie pad thai 🍊🫡👩🏼‍🍳

#veganprivatechef #veganchef #30afoodie #sowal #plantbasedmeals #30aeats

Make hot honey fried chicken sandwiches with me bu

Make hot honey fried chicken sandwiches with me but VEGAN!! 🐔🤍

The fried “chicken” recipe is from @itsvegansis !

I also used her glaze of maple syrup & sriracha and it was incredible 🌶️

Surprise guest of my sister in the kitchen 👯‍♀️

I’ve made these so many times in the past month or so! The air frier makes this process soooo much easier and healthier than deep frying! They still get incredibly crispy!

#veganchicken #veganfriedchicken #friedmushrooms #vegetarianmeals #vegandinnerideas #veganchef

Prep dinners with me for my private chef client! 🥕

Prep dinners with me for my private chef client! 🥕

What I’m cooking:

✨German Potato Soup
✨Roasted sweet potato & beet tacos - served with crunchy cabbage slaw (forgot to record that, whoops)
✨Warm kale & quinoa salad

Go to my last video to see what they got for breakfast & snacks!

#privatechef #plantbasedchef #veganfood #healthychef #plantbased #30afoodie

Cooking my private chef client breakfasts & snacks

Cooking my private chef client breakfasts & snacks for the week!!🍓🥞

✨chocolate chia pudding w berries
✨chocolate caramel crunch date balls
✨orange pineapple carrot ginger juice
✨gluten free oat pancakes

#plantbasedchef #veganprivatechef #cookingvegan #vegan #glutenfreevegan

Make dinner with me!! 🥬🍆🍚 Miso glazed eggplant, sa

Make dinner with me!! 🥬🍆🍚 Miso glazed eggplant, sautéed spicy spinach, crisp umami tofu, & fluffy white rice!! ✨

#eggplant #vegandinner #plantbased #veganchef #tofurecipes #easyplantbasedmeals #easyvegan #veganfood

Gourmet Mushroom Steaks ✨🍄‍🟫 (Save this for later!

Gourmet Mushroom Steaks ✨🍄‍🟫 (Save this for later!)

These meaty & umami-packed Lion’s Mane mushrooms are a NEXT-LEVEL plant based dish, paired with mashed Japanese sweet potato and a fresh side salad!

If you think you don’t like mushrooms, trust me—these aren’t your average mushrooms. I used to feel the same way, but Lion’s Mane (or even oyster and shiitake) changed my mind!!

How to Make It:
🍄‍🟫 Sear the mushrooms under a weighted pot for a deep, steak-like crust.
🌱 Coat with a smoky herby spice blend.
🥄 Brush with a miso-maple glaze and bake for extra depth of flavor.

Full Recipe Below – Save this for later! 📌

🍃 Spice Blend:
½ tsp each: smoked paprika, garlic powder, onion powder, sage, thyme

🥄 Miso-Maple Glaze:
3 tbsp maple syrup | 3 tsp miso paste | 1 tbsp tomato paste | 1-2 tsp oil (optional)

🍠 Mashed Japanese Sweet Potato:
2 sweet potatoes | ¼ cup plant milk | 2 tbsp maple syrup | 1 tbsp vegan butter (or oil) | Pinch of salt

Send this to someone who NEEDS to try this (or make it for you!) and let me know in the comments, are you team mushroom? 🍽️

#lionsmanemushroom #mushroomsteak #gourmetmushrooms #vegangourmet #vegandinnerideas #vegansteak #plantbasedrecipe

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